Flax seeds are today’s modern miracle food.Add flaxseed to your hot or cold breakfast cereal, yogurt , soups, fruit smoothies,salads, mashed potatoes, mayonnaise or mustard when making a sandwich and yogurt.Bake ground flaxseed into cookies, muffins, breads and other baked goods to increase health benefits.Also, add ground flax to make your Ice Cream "healthy
Ingredients
Dehydrated Flax Seeds
Shelf Life
9 Months
Nutritional Values per 100gm
Energy(Kcal) | 589 |
Protein(gm) | 22.46 |
Fat(gm) | 42.1 |
Carbohydrate(gm) | 30.03 |
VitaminA(IU) | NA |
VitaminC(mg) | NA |
Sugar(gm) | NA |
Sodium(gm) | NA |
Calcium(gm) | NA |
Iron(mg) | NA |