0 item(s)
Suitable for Vegetarians
Pumpkin Seeds
` 110
80 gm Add to Cart
Pumpkin seeds, also known as pepitas are one of the most nutritious and flavorful seeds around. Add pumpkin seeds to healthy sautéed vegetables, mixed green salads, oatmeal and hot or cold cereal.Grind pumpkin seeds with garlic, parsley and coriander leaves. Mix with olive oil and lemon juice for a tasty salad dressing.
Ingredients
Dehydrated Pumpkin Seeds
Shelf Life
9 Months
Nutritional Values per 100gm
| Energy(Kcal) | 558 |
| Protein(gm) | 32.86 |
| Fat(gm) | 39.23 |
| Carbohydrate(gm) | 18.44 |
| VitaminA(IU) | NA |
| VitaminC(mg) | NA |
| Sugar(gm) | NA |
| Sodium(gm) | NA |
| Calcium(gm) | NA |
| Iron(mg) | NA |
